Soft tissue injuries

Soft tissue injuries can occur in many structures in the body, muscles, tendons and ligaments are amongst some of the most common.


Most people have sprained their ankle at some time and understand the pain and disability this can cause. Renew Physio can help decrease the healing time and improve the tissue function post injury through various techniques including ultrasound, massage, exercise rehabilitation whilst ensuring that the tissue is not permanently weakened leading to possible re-injury.


Many people leave soft tissue injuries believing they will heal themselves and then only look for treatment four or five months post injury when it has become chronic and is routinely limiting their performance. Although Renew Physio can help at this time, recovery time is much quicker if the injury is dealt with in the acute state.

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